This preparation of vitamin B12 by manufacturer BjökoVit comes in a small brown glass bottle and contains 30 ml in about 600 droplets of this supplemet. It contains the vitamins bioavailable form methylcobalamin.
The manufacturer recommends 250 µg a day, which equals about 5 droplets. With this dosage the content lasts about 120 days - so about 4 months. This makes less than 17 cents per day.
Simply drop your daily dosage under your tounge and the vitamin can be absorbed via your oral mucosa.
|nutrients||daily intake* (5 droplets)||reference quantity / %**|
|Vitamin B12||250 µg||10000 %|
*according to manufacturer
**according to regulation (EU) No. 1169/2011 appendix XIII