Vegan Pregnancy Survival Guide - Sayward Rebhal


14,50 €

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The Vegan Pregnancy Survival Guide, by Sayward Rebhal, is a fun, informative, and totally comprehensive reference manual. Leave the heavy textbooks at home! This is a "pocket guide" with quick answers to all your most pressing pregnancy questions - from straightforward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower. Written in an upbeat and casual tone, reading The Vegan Pregnancy Survival Guide is like having an awesome conversation with a super-supportive and super-positive girlfriend . . . who just so happens to know a ton about vegan nutrition and pregnancy.


  • Planning Ahead
  • Nutrition For Vegan Pregnancy
  • Troubleshooting Your Trimesters
  • Preparing For Labor And Planning A Hospital Stay
  • The Social Stuff
  • Life With Baby
  • Nutrition For Vegan Breastfeeding

About the author

Sayward Rebhal is a scientist, writer, mover, and maker who lives on an urban micro-homestead in Protland, Oregon. She spends her days keeping has and raising her pint-sized plant-eater, cooking up kitchen witchery and digging in her garden. She blogs at

Contents: 135.00 g

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